10 Amazing Health Benefits Of Carrots



Hey HealthNuts! I'm Nikole and welcome to the HealthNut Fam :) On my
channel I talk about all things Food, health, lifestyle, Food, oh and did I mention food? I post 2-3 times a week on my channel. Recipe Mondays, Wellness Wednesdays and Vlog Fridays. I create videos like: What I Eat in a Day, Meal Prep With Me, Healthy Grocery Hauls, Healthy Recipes, My Morning Routine, Day in the Life and MORE!

  Incomprehensible Music
A healthy period/how to survive your period would be such an amazing video! Please please please do it! My family thinks that its so weird that I meal prep and make green smoothies a few times a week but I just tell them they are the weird ones because its nutritious and delicious! And a PART 2 to this video would be amazing as well!.

  Catherine Neumann I
 am also a slow eater! My husband is done with his meal by the time I have taken my first few bites. He often looks at my plate and wonders if I have even eaten anything the whole time he was eating! 🥑 My new healthy habit is to be sure to look outside or even step outside before looking at my phone. I drink my water, have a good morning stretch and orient my brain to being awake.

  DIY Darlene
 Could you do a video on the diva cup. I would like to try it but want some reviews and tricks on using it. i am a pad and tampon user but would like something easier. Like with the others you end up having to carry both in your purse, it becomes too much. I am just looking for a easier stress free way to deal with my period. Thanks! I love your channel.
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